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 Do you have general questions about hiking? Or how to dress or what to pack for lunch on a hiking holiday? We hope the following articles will help you with these questions. Hints for happy hiking Hiking protocols What to eat before you work out When do you need a sports drink We are a community. We offer you this space to share advice with your fellow hikers. Advice from fellow hikers We all know that exercise is good for us. Read about how something as simple as walking can be so beneficial to our bodies. Taking exercise in stride Along with the warm weather come bug bites and heat rashes. Here's how to take the itch out of summer skin. Ditch the itch The amount of lost luggage is surprisingly low; about four in every 1000 bags goes missing in the U.S., but it pays to know airlines' procedures for retrieving bags and paying compensation. Things to know if your bags get lost High speed travel across several time zones can throw our internal clocks off balance. Here is some advice that may help you deal with jet lag. Jet lag We hope these taste and smell sensations will bring back wonderful memories of lands visited. Or perhaps they will inspire a special dish for an upcoming reunion.
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Tel: (416) 445-2628 Fax: (647) 439-2628 |
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